This class is my own invention. I am using all my aquatic bodywork knowledge. It is dedicated for adults and children that just want to enjoy being in the water while having a proper exercises. Fun ONLY!
I trained swimming for 15 years at the National level which makes my teaching very technically correct. I have been a swim coach for 9 years.
Besides elementary teaching I am able to create workouts for swimmers based on abilities, analysing strokes and technique. Many triathlonist already got technical support at my sessions...
Active aquatic theraphy is based on principles of hydrostatics, hydrodynamics and body mechanicks. Hallwick concept is an approach to teaching all people, in particular, focussing on those with physical and/or learning difficulties...
This class is a mixture of my teaching and aqua therapy skills which makes it special for people who want to conquer fear of water, find the freedom in the body and regain control. Learning to swim is like learning to fly. You would be surprised how much joy it can bring.
Aquatic theraphy, a water massage. It incoporates static passive streches and seqence of passive body movements or patterns performed at warm, minimum 33 degrees water. It is based on theories of meridians introduces applied techniques of Shiatsu into the water.
Kamila Janiak
Aqua Therapy , WATSU Therapy ,Conquer fear of water, Swimming Teacher, Great Britain, UK, England, Cambridge, cambridgeshire